Weigh In record (no journal entry) for 25 September 2010
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61.2 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2010:
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1082 kcal
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Fat: 42.48g | Prot: 63.30g | Carbs: 106.51g.
Lunch: Turkey Light Meat, Cheddar Cheese, Scrambled Egg (Whole, Cooked). Dinner: Milk (Nonfat), Special K Red Berries Cereal. Snacks/Other: Heath Bar (Snack Size). more...
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Losing 1.3 kg a Week
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misschynagyrl's Weight History
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