Weigh In record (no journal entry) for 12 March 2020
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93.3 kg
Lost so far: 11.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 87.60g | Prot: 93.57g | Carbs: 225.33g.
Breakfast: Starbucks Caffe Americano (Venti), Bueno Chopped Green Chile, Jimmy Dean Chorizo Breakfast Bowl, Cheddar Cheese. Dinner: Pizza with Meat, Chicken Vegetable Soup. Snacks/Other: Bananas, Oranges, Apples, Carrots, Tillamook Pepper Jack Cheese, Cherry Tomatoes, Taylor Farms Celery Sticks. more...
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2499 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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zapatista's Weight History
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