Weigh In record (no journal entry) for 12 March 2020
|
78.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1439 kcal
|
Fat: 39.90g | Prot: 68.69g | Carbs: 154.28g.
Breakfast: Sabori Pechuga de Pavo, Bimbo Pan Cero Cero. Lunch: Tortilla de Maíz, Marina Azul Atún en Agua, Frijoles Cocidos. Dinner: Cerveza, Kebab, Taco al Pastor. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rykicaamal's Weight History
|