Weigh In record (no journal entry) for 12 March 2020
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76.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 63.83g | Prot: 72.77g | Carbs: 143.30g.
Breakfast: Kaffe, Bregott Bregott Ekologisk, Pågen Pågenlimpan, Kokt Ägg. Lunch: Bredbar Ost, Pågen Pågenlimpan, Pasta med Köttfärssås. Dinner: Scan Hamburgare med Högrev. Snacks/Other: Estrella Jordnötsringar , GB Glace Päronsplitt. more...
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Losing 0.1 kg a Week
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coolblades's Weight History
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