Weigh In record (no journal entry) for 12 March 2020
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61.9 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 51.73g | Prot: 127.94g | Carbs: 116.87g.
Breakfast: Nescafé Café Au Lait, Ovo, Grãolev Pão de Forma com 7 Grãos e Chia Fit. Lunch: Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido), Scotti Biscoito de Arroz. Dinner: Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos, Peito de Frango. Snacks/Other: Cocodensado Cocodensado Original, Nutri Fácil Quibe de Quinoa Recheado com Ricota e Tomate Seco, Piraquê Cream Crackers, Growth Supplements Barra de Proteína Sabor Morango . more...
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Losing 2.8 kg a Week
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isabelaeccard's Weight History
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