t3760232's Journal, 13 Mar 20

體脂33.5
56.3 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
860 kcal Fat: 43.59g | Prot: 66.08g | Carbs: 54.43g.   Breakfast: 豬肉包. Lunch: 布朗尼, 干貝, 透抽, Costco 肋眼牛排. Dinner: 炒菠菜, 煎蛋, 蔥. more...
Losing 1.4 kg a Week



     
 

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t3760232's Weight History


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