Weigh In record (no journal entry) for 13 March 2020
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 105.22g | Prot: 70.02g | Carbs: 61.43g.
Breakfast: 防彈咖啡. Lunch: 85度C 海鹽咖啡(中), 所長茶葉蛋 豆干堡. Dinner: 全聯 豬五花火鍋肉片, 7-11 大冰拿, 海帶, 全聯 蒟蒻卷, 大陸妹, 高麗菜, 中華 凍豆腐, 豆干. more...
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Losing 0.4 kg a Week
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dd0929075781's Weight History
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