Weigh In record (no journal entry) for 13 March 2020
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 21.66g | Prot: 22.34g | Carbs: 76.65g.
Breakfast: Hoka Hoka Bento Chicken Teriyaki, Telur Goreng, Nasi Putih, Jamur Dimasak. more...
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Gaining 3.5 kg a Week
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