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重51.3脂31.1水50.4
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 65.36g | Prot: 97.05g | Carbs: 152.16g.
Breakfast: 荷包蛋, 菜包, 豬肉包, 豆漿. Lunch: 甜豆, 煮熟的紅蘿蔔, 鯛魚, 雞腿, 水煮蛋, 煮熟的菠菜（新鮮）, 高麗菜, 紫米飯. Dinner: 糖醋排骨, 炒空心菜, 白飯. more...
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steady weight
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daphne1956's Weight History
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