Weigh In record (no journal entry) for 13 March 2020
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75.5 kg
Lost so far: 1.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 74.32g | Prot: 72.45g | Carbs: 142.18g.
Breakfast: Sinti Sambel Pecel, So Nice Sosis Ayam, Pecel Lele, Makaroni. Lunch: Telur Rebus, Sinti Sambel Pecel, Kerupuk Udang, Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus), Lontong. Dinner: Bihun Goreng, Telur Dadar, Pecel Lele. more...
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Losing 1.4 kg a Week
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ivattchubby's Weight History
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