Rochellena's Journal, 25 Sep 10

Weigh In record (no journal entry) for 25 September 2010
89.6 kg Lost so far: 3.4 kg.    Still to go: 26.1 kg.    Diet followed: Poorly.

View Diet Calendar, 25 September 2010:
2050 kcal Fat: 116.31g | Prot: 81.42g | Carbs: 168.94g.   Breakfast: Shedd's Spread plus Calcium and Vitamins, country farm syrup, pancake, bacon. Lunch: peppercorn ranch, chicken tender. Dinner: pepperoni pizza. more...
2183 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Rochellena's Weight History


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