Weigh In record (no journal entry) for 13 March 2020
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51.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 34.44g | Prot: 45.39g | Carbs: 116.95g.
Breakfast: Buah Pir, Pop Mie Pop Mie Mini, Paroti Bagelen. Lunch: Semur Daging, Nasi Putih, Pentol. Snacks/Other: Cireng, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Dimsum. more...
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Losing 2.8 kg a Week
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Bernadhita's Weight History
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