Weigh In record (no journal entry) for 13 March 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 37.18g | Prot: 46.05g | Carbs: 158.81g.
Breakfast: Indonesian Chicken Congee, Kerupuk Bawang. Lunch: White Sugar (Granulated or Lump), Guava, Orange Juice, Beef Meatballs. Snacks/Other: Siantar Top Twistko. more...
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Losing 0.2 kg a Week
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 Comments
Smg bukan php, n konsisten turun ga naek2 lagi 💪🙂
12 Mar 20 by member: ririnkireina
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ririnkireina's Weight History
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