Weigh In record (no journal entry) for 13 March 2020
|
88 kg
Lost so far: 1.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 25.40g | Prot: 19.85g | Carbs: 72.89g.
Breakfast: Слабое Кофе с Сахаром, Торт. Snacks/Other: Жареное Яйцо, Спагетти. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|