Angelin-'s Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
52.1 kg Lost so far: 5.5 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1154 kcal Fat: 19.39g | Prot: 40.52g | Carbs: 207.14g.   Breakfast: Pisang. Lunch: Udang Kukus atau Rebus, Terung Dimasak, Sohun, Sosis Ayam. Dinner: Byoote Byoote. Snacks/Other: Pisang, Yakult Yakult. more...
1327 kcal Exercise: Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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Angelin-'s Weight History


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