Weigh In record (no journal entry) for 13 March 2020
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61 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 29.50g | Prot: 78.82g | Carbs: 143.21g.
Breakfast: Изюм, Овсяная Каша на Воде, Домик в деревне Молоко 0,5%. Lunch: Макдоналдс Цезарь Ролл без Соуса. Dinner: Bombbar Протеиновый Батончик, Boombar Протеиновый Батончик Danish Biscuit. Snacks/Other: Банан, Bombbar Протеиновый Батончик Ананас-Вишня. more...
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Gaining 0.1 kg a Week
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ValeriyaNCT's Weight History
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