Weigh In record (no journal entry) for 13 March 2020
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56.6 kg
Lost so far: 1.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 37.59g | Prot: 44.90g | Carbs: 205.21g.
Breakfast: Tropicana Slim Sweetener Classic, Milo Milo Sachet, Mr. Bread Roti Manis Keju Susu. Dinner: Roti Panggang, Sayur Bening Bayam, Telur Rebus, Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Mr. Bread Roti Manis Keju Susu. more...
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Losing 0.2 kg a Week
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bilarosyadah's Weight History
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