Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hellyeee
Journal
13 Mar 20
hellyeee's Journal, 13 Mar 20
hellyeee's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 March 2020
79.8 kg
Lost so far:
9.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 March 2020:
1071 kcal
Fat: 55.09g | Prot: 58.36g | Carbs: 94.21g.
Breakfast:
Брынза, Яичный Омлет.
Lunch:
Куриные Котлеты на Пару, Гречка с Грибами, Гречка с Грибами.
Dinner:
Куриные Котлеты на Пару, Гречка с Грибами.
Snacks/Other:
Банан.
more...
2803 kcal
Exercise:
Cardio - 45 minutes, Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
hellyeee's Weight History
View Complete History