Weigh In record (no journal entry) for 13 March 2020
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62 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 51.86g | Prot: 44.50g | Carbs: 111.17g.
Breakfast: Sigara Böreği, İçim Laktozsuz Süt . Lunch: Latte Kahve. Dinner: Leblebi, Tam Yağlı Sade Yoğurt. Snacks/Other: Eti Burçak Fıstık Ezmeli Kremalı, Elma. more...
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Gaining 0.0 kg a Week
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