Weigh In record (no journal entry) for 15 April 2013
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107.8 kg
Lost so far: 18.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 85.03g | Prot: 120.80g | Carbs: 242.26g.
Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Petto di Pollo (senza Pelle), Pasta alla Carbonara. Dinner: Melanzana Cotta, Bistecca di Manzo, Caffè Espresso, Olio Extra Vergine di Oliva, Mele Pink Lady, Vino Rosso da Tavola, Pane Italiano. more...
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Gaining 3.5 kg a Week
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