Weigh In record (no journal entry) for 13 March 2020
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120.9 kg
Lost so far: 6.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 35.06g | Prot: 68.97g | Carbs: 132.95g.
Breakfast: Gurke (mit Schale), Kaffee, Leicht und Fit Kondensmilch 4%, Gekochtes Ei, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry Das Volle Korn. Lunch: Möhrensuppe. Dinner: Apfel, Patros Feta Leicht, REWE Knoblauch Dressing, REWE Griechischer Salat, Aldi Deutsches Corned Beef, Harzer Harzer Käse, Exquisa Fitline Frischkäse 0,2%, Gekochtes Ei, Harry Das Volle Korn. more...
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steady weight
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gabrys-jersleben's Weight History
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