Weigh In record (no journal entry) for 13 March 2020
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76.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 23.58g | Prot: 51.82g | Carbs: 61.24g.
Breakfast: Грецкие Орехи, Победа Шоколад Горький 55%, Курица по Французски, Макфа Вареные Макароны. Lunch: Макфа Вареные Макароны. more...
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Losing 2.8 kg a Week
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GulnazAB's Weight History
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