Gwladys79's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
63 kg Lost so far: 5.4 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1058 kcal Fat: 33.15g | Prot: 62.33g | Carbs: 135.66g.   Breakfast: Pain Blanc, Carrefour Lait Demi Écrémé . Lunch: Sauce Tomate, Jambon, Oeuf, Ananas, Chou-Fleur, Carrefour Gruyère Râpé. Dinner: Banane, Framboises, Mûres, Danone Skyr Nature. more...
Losing 2.8 kg a Week



     
 

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Gwladys79's Weight History


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