Weigh In record (no journal entry) for 13 March 2020
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.06g | Prot: 52.25g | Carbs: 71.20g.
Breakfast: Морковь по-Корейски, Гречка Отварная, Булгур (Вареный). Lunch: Картофельный Суп, Bombbar Протеиновый Батончик Шоколад. Dinner: Морковные Котлеты. Snacks/Other: Bombbar Протеиновый Батончик Шоколад. more...
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Losing 1.0 kg a Week
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Nastasiia1's Weight History
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