Weigh In record (no journal entry) for 13 March 2020
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71.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 49.64g | Prot: 58.22g | Carbs: 21.30g.
Lunch: By Sainsbury's Pitted Green Olives, Cured Ham (Boneless, Cooked, Unheated) , Sainsbury's Italian Mozzarella, Cappuccino, John West Light Lunch Tuna Tomato & Bean Salad. more...
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Gaining 2.1 kg a Week
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vera19811's Weight History
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