Weigh In record (no journal entry) for 13 March 2020
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72 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 44.12g | Prot: 52.13g | Carbs: 101.01g.
Breakfast: Куриные Котлеты на Пару, Now Макадамия, Optimum Nutrition Протеиновый Коктейль , Глобус Любимчик с Корицей, Сыр Адыгейский, Зеленые Оливки, Сушеный Инжир. Snacks/Other: ВкусВилл Смузи Манго-Маракуйя. more...
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Gaining 1.4 kg a Week
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Maleka Lucky's Weight History
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