Weigh In record (no journal entry) for 13 March 2020
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 18.72g | Prot: 32.09g | Carbs: 102.65g.
Breakfast: Monster Energy Monster Energy. Lunch: Picanha sem Gordura, Batatas Fritas, Feijoada, Tomates, Salada Vinagrete, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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