Rosya Amalia3003's Journal, 13 Mar 20

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13 Maret 2020

98.5 kg Lost so far: 5 kg. Still to go: 33.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:

2188 kcal

Fat: 80.64g | Prot: 107.71g | Carbs: 249.81g. Breakfast: Air. Lunch: Nasi Putih, Opor Ayam, Fiesta Siomay Chicken. Dinner: Bubur Ayam, Kentang Goreng. Snacks/Other: Tahu Gejrot, NU Green Tea Milk Tea, Tango Long Wafer Vanilla Milk, Silver Queen Chunky Bar Cashew. more...

2741 kcal

Exercise: Sleeping - 8 hours, Cleaning - 1 hour, Shopping - 1 hour, Resting - 14 hours. more...

Losing 0.0 kg a Week

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Rosya Amalia3003's Weight History

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Rosya Amalia3003's Journal, 13 Mar 20

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Rosya Amalia3003's Weight History