Weigh In record (no journal entry) for 13 March 2020
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74.4 kg
Lost so far: 22.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 0.90g | Prot: 6.90g | Carbs: 17.26g.
Breakfast: Colun Yoghurt Batido Light Vainilla, Quaker Avena Instantánea. more...
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Losing 4.2 kg a Week
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