💪🏼
|
56.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 62.64g | Prot: 67.20g | Carbs: 18.35g.
Breakfast: Jual Stevia, La Virginia Café en Saquitos (5g), La Serenísima Queso Mozzarella, Huevo, Clara de Huevo. Lunch: Queso Parmesano (Rallado), La Serenísima Crema de Leche, Natura Aceite de Oliva Extra Virgen, Espinacas, Pata Muslo. Dinner: Pechuga de Pollo (sin Comer la Piel), Royal Gelatina Ligth. Snacks/Other: Alicante Coco Rallado, Almendras, Aceite de Coco, Ilolay Manteca, Yogur Griego, Felfort Chocolate 70% Cacao, Banana, Arándanos Congelados, Yogur Griego. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yani.valdez.spa's Weight History
|