Jrfalves's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
87.7 kg Lost so far: 13.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
235 kcal Fat: 10.90g | Prot: 12.47g | Carbs: 22.44g.   Lunch: Cenouras, Nativ Filé de Tilápia Empanado Congelado, Tomates. more...
Losing 4.9 kg a Week



     
 

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Jrfalves's Weight History


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