Weigh In record (no journal entry) for 13 March 2020
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65 kg
Lost so far: 11.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 35.67g | Prot: 54.07g | Carbs: 163.88g.
Breakfast: Pan Dulce, Muslos de Pollo (Asados o Cocidos), Tortillas de Maíz. Lunch: Sopa de Habas. Dinner: Habas, Tortillas de Maíz, Pan Dulce. Snacks/Other: Activia Ciruela Pasa, Nestlé Leche en Polvo Carnation. more...
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Losing 3.5 kg a Week
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laila584's Weight History
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