Weigh In record (no journal entry) for 13 March 2020
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55.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1596 kcal
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Fat: 50.53g | Prot: 64.36g | Carbs: 228.88g.
Breakfast: Heinz Catsup, Coffee-Mate Crema para Café, Clara de Huevo, PAM Aceite de Oliva, Café, Nopalia Tortillas de Nopal, FUD Salchichas de Pavo Cuida-T, AdeS Leche de Soya Sabor Vainilla. Lunch: Carne de Res, Agua de Jamaica, Elote. Snacks/Other: Naranjas, Coronado Paletón de Cajeta, Pan Dulce, Dulces Karla Tamarindo, Papaya, Melón. more...
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1381 kcal
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Exercise:
Desk Work - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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