Weigh In record (no journal entry) for 13 March 2020
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76.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 70.46g | Prot: 64.10g | Carbs: 20.83g.
Breakfast: Café, Splenda Splenda Naturals Stevia, Silk Leche de Almendras Vainilla sin Azúcar . Lunch: Novoxal Sal Light, San Miguel Sal Rosa del Himalaya, Tajín Chile en Polvo Bajo en Sodio , Topo Chico Agua Mineral , Pepino (Pelado), Aceite Vegetal, San Jacinto Queso Asadero, Aguacate, Salsa, Cebolla Frita, Practi Rico Carne al Pastor, Bistec de Res. more...
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Losing 5.6 kg a Week
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krisnat26's Weight History
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