Weigh In record (no journal entry) for 13 March 2020
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78 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 24.17g | Prot: 25.31g | Carbs: 55.00g.
Dinner: Subway Pepinos, Seara Linguiça Toscana, Alface, Carne de Porco. Snacks/Other: Porto Alegre Iogurte Integral Sabor Flocos, Piraquê Biscoito de Maisena, Café com Leite e Açúcar. more...
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Losing 0.7 kg a Week
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ThatianaM's Weight History
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