t3760232's Journal, 14 Mar 20

體脂34.5
55.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
806 kcal Fat: 33.95g | Prot: 59.08g | Carbs: 66.95g.   Breakfast: 黑咖啡, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 玉米濃湯, 頂呱呱 辣味雞塊, 頂呱呱 原味雞塊. Snacks/Other: 福樂 自然零藍莓優酪. more...
Losing 2.8 kg a Week



     
 

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t3760232's Weight History


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