Weigh In record (no journal entry) for 14 March 2020
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45.2 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 20.44g | Prot: 27.20g | Carbs: 90.11g.
Breakfast: Tempe Mendoan, Nasi Putih, Sayur Campuran, Tempe Rebus, Bihun (Dimasak). Lunch: Bakwan, Sambal Goreng Kentang, Nasi Putih, Bihun (Dimasak). Snacks/Other: Belimbing. more...
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Losing 9.1 kg a Week
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Nur Layli's Weight History
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