Roberta Magalhães's Journal, 15 Apr 13

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Weigh In record (no journal entry) for 15 April 2013

66.1 kg Lost so far: 2.9 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2013:

921 kcal

Fat: 13.30g | Prot: 47.62g | Carbs: 157.36g. Breakfast: Pão 14 Grãos 100% Integral, Café com Leite de Gordura Reduzida, Queijo Mozzarella (sem Gordura). Lunch: Suco de Laranja Natural, Queijo Mozzarella sem Gordura. Dinner: Sopa de Vegetais Vegetariana (Preparada com Água). Snacks/Other: Banana Prata, Sementes Gergelim e Quinoa. more...

2728 kcal

Exercise: Pilates - 1 hour, Standing - 4 hours, Hiking - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Roberta Magalhães's Weight History

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Roberta Magalhães's Journal, 15 Apr 13

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Roberta Magalhães's Weight History