Weigh In record (no journal entry) for 14 March 2020
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57.4 kg
Lost so far: 5.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 13.74g | Prot: 6.78g | Carbs: 44.64g.
Breakfast: Pocky Chocolate Flavour, Nasi Goreng. more...
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Gaining 0.2 kg a Week
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