Weigh In record (no journal entry) for 14 March 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 64.38g | Prot: 71.18g | Carbs: 48.73g.
Breakfast: Свекла Вареная, Ромкор Сосиски Молочные, Омлет с Молоком. Lunch: Говядина Тушеная, Рис Отварной. Dinner: Яблоко Зеленое, Творог 5%. more...
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Losing 2.8 kg a Week
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evgesha$$$'s Weight History
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