Weigh In record (no journal entry) for 14 March 2020
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 46.15g | Prot: 42.59g | Carbs: 169.65g.
Lunch: Pisang, Tumis Kangkung, Petai, Bubur Ketan Hitam, Tumis Kangkung, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.1 kg a Week
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tiararamadanti's Weight History
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