Weigh In record (no journal entry) for 26 September 2010
|
130.4 kg
Lost so far: 29.6 kg.
Still to go: 69.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 26 September 2010:
|
1636 kcal
|
Fat: 116.44g | Prot: 120.16g | Carbs: 18.77g.
Breakfast: flax meal, Splenda, baking powder, cinnamon, butter, egg, Philadelphia original cream cheese, SARGENTO 4 Cheese Mexican blend, egg. Dinner: Flame Grilled Chicken Thigh, Flame Grilled Chicken Leg. Snacks/Other: water, Philadelphia original cream cheese, Fresh & Easy Italian dry salami. more...
|
Losing 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TheOneAfter909's Weight History
|