Weigh In record (no journal entry) for 14 March 2020
|
83.3 kg
Lost so far: 2.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 62.05g | Prot: 50.82g | Carbs: 42.84g.
Breakfast: Сыр Домашний, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Имбирный Чай, Колбаса Домашняя, Яичница. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anulya999's Weight History
|