Weigh In record (no journal entry) for 14 March 2020
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70.3 kg
Lost so far: 6.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 73.02g | Prot: 81.69g | Carbs: 92.89g.
Breakfast: MacCoffee Кофе 3 в 1, Вареное Яйцо. Lunch: Тыквенные Семечки, President Сметана 25%, Хлеб Черный, Говядина Отварная, Банан. Dinner: Омлет с Молоком, Кефир 2,5%. more...
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Gaining 0.4 kg a Week
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aalliiiiaa's Weight History
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