Schakka 💪🏻👏🏻
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 53.49g | Prot: 41.37g | Carbs: 148.51g.
Breakfast: Mühlhäuser Sauerkirsche, Géramont Géramont mit Gerösteten Kürbiskernen, Weizenbrötchen, Stockmeyer Leberwurst Fein. Lunch: Wassermelone, Boulette, Blumenkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Netto Kaiserbrötchen, Stockmeyer Leberwurst Fein, Pizza Salami. Snacks/Other: Haferkekse. more...
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Losing 1.2 kg a Week
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SeiN_MaulwurF's Weight History
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