Weigh In record (no journal entry) for 25 October 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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708 kcal
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Fat: 23.18g | Prot: 34.80g | Carbs: 92.59g.
Breakfast: Kentang Panggang (Kulit Dimakan). Lunch: Perkedel Jagung, Perkedel Kentang. Dinner: Buah Anggur, Remis Kukus atau Rebus. more...
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20941dua's Weight History
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