gabrys-jersleben's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
121 kg Lost so far: 6.1 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
672 kcal Fat: 25.31g | Prot: 26.55g | Carbs: 82.04g.   Breakfast: Gut & Günstig Delikatess Hinter Kochschinken, Kaffee, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Harry Das Volle Korn. Lunch: Möhrensuppe. Snacks/Other: Mohnkuchen. more...
Gaining 0.7 kg a Week



     
 

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gabrys-jersleben's Weight History


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