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Semoga bisa konsisten 💪🥦
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 61.00g | Prot: 98.30g | Carbs: 100.77g.
Breakfast: Ikan Tongkol Goreng, Jeruk Nipis, Alfamart Ikan Pindang, Brokoli Dimasak (dari Segar), Terung Dimasak. Lunch: Mie Ayam. Dinner: Ikan Tongkol Goreng, Brokoli Dimasak (dari Segar), Terung Dimasak. more...
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steady weight
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ellyrahmawati's Weight History
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