Weigh In record (no journal entry) for 14 March 2020
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65.9 kg
Lost so far: 2.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 67.08g | Prot: 94.36g | Carbs: 137.83g.
Breakfast: Selver Brita Kook, Pamackan Võileivamääre Naturell, Taimne, Frazer Лаваш, Жареное Яйцо. Lunch: Домашний ПП Плов с Индейкой, Салат Овощной с Маслом. Dinner: Клубника, Farmi Kohupiim Kõrge Valgusisaldusega 5%. Snacks/Other: Puls Протеиновый Батончик Cheesecake, Инжир, Rainbow Õunapüree, Farmi Kohupiim Kõrge Valgusisaldusega 5%. more...
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Gaining 0.1 kg a Week
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olgaserg7's Weight History
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