Weigh In record (no journal entry) for 14 March 2020
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59.5 kg
Lost so far: 11.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 72.99g | Prot: 110.68g | Carbs: 57.84g.
Breakfast: Жареное Яйцо, Jacob's Savours Sour Cream & Chive Thins, Aldi Cherry Tomatoes. Lunch: Капуста Тушеная, Курица на Пару. Dinner: Запеченная или Жареная Форель, Co-Op Greek Salad. Snacks/Other: Brooklea Fat Free Greek Style Coconut & Vanilla Yogurt, Nescafe Instant Coffee, Lowicz Curd Cheese Fat Free, Кокос. more...
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Losing 0.7 kg a Week
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maljvina19's Weight History
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